COMPLEMENTARY THERAPIES IN Whitchurch, Cardiff

Reiki, pronounce ‘ray-kee’ is a Japanese complementary technique to promote calm and peaceful sense of wellbeing by balancing energy fields in and around the body. Founded by Mikao Usui in the early 20th century, it involves the practitioner placing their hands lightly on or over the fully clothed person.

There is no massage or manual manipulation involved. Reiki can be applied to the individual as a whole or targeted to specific areas of the body. Participants often experience feelings of calmness or warmth during sessions. While it is not a medical treatment, some individuals find it beneficial in addition to conventional care for relaxation and emotional well-being.