Vanessa Holistic Therapy
COMPLEMENTARY THERAPIES IN Whitchurch, Cardiff
NEPIP Reflexology
What is NEPIP Reflexology?
NEPIP (NeuroEndoPsychoImmunoPody) is an advanced, specialist reflexology treatment that integrates the nervous, endocrine, psychological and immune systems through targeting specific reflex points on the feet to reduce stress and enhance overall well being. The name combines the elements of this specialist technique.
Neuro: relates to the Nervous System including the brain, spinal cord and peripheral nerves
Endo: refers to the Endocrine System, regulating hormones and physiological balance.
Psycho: relates to the Mind and Emotions, focusing on the psychological and emotional health
Immuno: refers to the Immune System, which can be affected by stress and lifestyle.
Pody is the Greek word for feet, the primary area of reflexology application.
History
NEPIP Reflexology was developed in France in the early 2000s by Philippe Rizzo. It evolved from traditional reflexology and integrated principles from neuroscience, pain physiology, and psychosomatic health, with a strong focus on chronic and complex conditions.
How does NEPIP Work?
During a session, both feet are worked on simultaneously, using specific reflexology techniques, guided visualisation affirmations, and focused intent to stimulate the corresponding bodily systems. This approach aims to enhance communication between the brain, nervous, endocrine and immune systems.
Benefits to NEPIP Reflexology
NEPIP reflexology is particularly effective for stress and anxiety management, helping with:
- Stress reduction; calming the nervous system and lowering cortisol and adrenaline levels.(Body's response to 'Fight or Flight)
- Emotional wellbeing: supporting mental health, reducing feelings of anxiety and enhancing emotional resilience.
- Immune support: supporting immune function and contributing to overall health and wellness.
- Deep relaxation: may release deep emotions, creating a sense of peace and mental clarity.
NEPIP is an advanced reflexology technique, performed exclusively by Level 5 Practitioner in the OTHM Level 5 Diploma in Applied Reflexology for Integrated Medicine. It is also a complementary therapy and does not replace conventional medicine.